redbow
Ten Pointer
How many of you are trying to or will be trying to lose weight this year? I certainly am. I weighed last Thursday and I was 258 lbs. That is the heaviest I have ever been. I can't believe I let me self go like I did. Anyway, I decided to start watching what I eat and I joined the YMCA. I'm slowly working my way back in to working out. I also started drinking diluted apple cider vinegar twice a day. Well, I weighed in tonight and my weight was 246. I'm sure a lot of if is probably water weight but heck I don't care. Mentally and physically I feel better than I did. I am not dieting. I actually hate that word. I have just made better decisions about what and how much I eat. My plan is to continue to do so along with exercising 4-5 times a week. I will post every Thursday on my progress (Thursday is my weigh in day). If anyone is in the same boat I am in, feel free to post your progress on this post. Maybe it will be another source of motivation.