timekiller13
Old Mossy Horns
Post your workout for the day here. It will help motivate you and others. It will also give others ideas on how to change up their routine or expand their training and meet your goals.
I’ll start.
Jan 27- 5 mile run at 8:45/mile pace. 50 push ups x 3 sets. 50 sit-ups x 3 sets.
I’ll start.
Jan 27- 5 mile run at 8:45/mile pace. 50 push ups x 3 sets. 50 sit-ups x 3 sets.